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Family and cycle · Cycle

Estimate ovulation day from the last period

One date: the first day of the last period. The tool places ovulation on day 14 and a fertile window from day 10 to day 17.

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The first day of the last period, not the presumed day of intercourse.

How the calculator works

On a 28-day cycle, ovulation is conventionally placed on day 14, which is 13 days after the first day of the period. The fertile window shown covers days 10–17: a few days before ovulation, the day itself, and a little after. A 35-day cycle shifts everything; this page does not replace an ovulation test or an ultrasound.

Formula and method

ovulation = LMP + 13 days

Cycle day 14 if LMP is day 1.

window = LMP + 9 to LMP + 16

Days 10–17, a calendar convention, not a hormone reading.

The model assumes a 28-day ovulatory cycle. It does not use LH, basal temperature, or your real cycle lengths. The same day-14 hypothesis underlies Naegele’s due date. If cycles are irregular, this calendar is only a ballpark.

Worked example

LMP on 1 January 2026

lmp = 2026-01-01.

  1. Ovulation on day 14 → 14 January.
  2. Window days 10–17 → 10 to 17 January.

Estimated ovulation on 14 January 2026.

Input notes

First day of last period
First day of the last period. If the date is uncertain, so is the estimate.

Assumptions and limits

Assumptions

  • 28-day cycle.
  • A single ovulation on day 14.
  • Civil UTC calendar.

Limits

  • No LH test.
  • No correction for a 35-day cycle.
  • Not medical advice and not conception counseling.

How to read the result

The fertile window is not a promise of conception, and later ovulation is common. To date a pregnancy that has already started, the due-date calculator and ultrasound are more relevant.

Common mistakes

  • Entering the day of intercourse.

    The field wants the first day of the period.

  • Treating day 14 as a measurement.

    It is a 28-day-cycle convention.

  • Ignoring an irregular cycle.

    Your real cycle length moves ovulation.

Comparison

Landmarks of a 28-day cycle
Cycle dayEvent
Day 1First day of the period
Days 10–17Fertile window shown
Day 14Model ovulation

Methodology · Sources

Related calculations

Frequently asked questions

How do I estimate the ovulation day?

Day 14 of a 28-day cycle.

If the first day of the period is day 1, ovulation is placed 13 days later. A longer cycle pushes it later.

Is this an ovulation test?

No.

There is no LH assay. This is a calendar. A urine test or clinical follow-up measures something else.

What is the fertile window for?

To see the days around day 14.

It covers a few days before and after the model ovulation. It is not a promise of conception.

Author and update

Written by Rédaction HexaCalc (editorial team). Content last updated: August 25, 2026. No third-party medical or financial review is claimed.

This calculation uses a standard mathematical identity. See also the methodology.

Already dating a pregnancy?

Naegele’s due date uses the same LMP and adds 280 days.

Due date calculator

Category: Family and cycle